“The misery is part of the cure, you have to embrace it”
Just read the entry made on the 21st of March. Same, same.
How strange, just happening 3 or 4 hours earlier.
A quote from Lance Armstrong “the misery is part of the cure, you have to embrace it”.
See you on the other side.
In the mean time I will be watching this beautiful tree slowly shed it’s leaves (into the pool)!!!!
My Unplanned Sabbatical 
and embrace it you will…. Remember toughness is in the spirit and the soul – not in muscles.
True, but the odd muscle never hurt