Same again
Nice afternoon in Melbourne.
It has been a moderately active day for a change. Started with a leisurely 9 km stroll with Petra and dog. The dog and I were both shattered in the end. I think I may have peaked a little early and been a little ambitious. How Oxfam seems a distant memory now.
I felt ok to workout so I exercised for about 50 minutes at low to moderate intensity.
That made me feel little better.
The rest of the afternoon I have been reading and sleeping. All rather indulgent really.
Kids will be home from netball training soon and I can feel a couple of rounds of table tennis coming on. The weekend is here and I am really looking forward to getting to the kids sports. I feel I have come along way since last Saturday and for that I am very thankful.
Go Hawks.
