Good and bad
Enjoyed a dinner with good friends last night. Great food and good, diverse conversation. It was great to get out and have a few laughs. It was good for Petra to enjoy herself and catch up with her friends and be half normal.
I have been struggling with a stable sleeping pattern lately, I think it may have to do with not enough exercise. Not sure really but it’s bothering me.
Still having patchy days. Got up early and accompanied Lily to cross country running. It was a beautiful morning and it was enjoyable. Lily had fun and did well.
Since about 11 am I have felt pretty ordinary. Nausea, head aches and fatigue. It does my head. I am trying to stay off the drugs and clean and it’s harder physically.
Petra and girls went out for the afternoon and I was like a vegetable on the couch. Decided to go watch a friends child play local football to get out of the house. That was ok and a distraction.
Running out of ideas it keep my head right. I know I have to let this run but I am starting to get frustrated with this story.
