A much improved week
This week has seen steady improvement everyday. I have started to exercise and managed a couple of solid sessions with my trainer this week. A big one today so I expect I may be sore tomorrow.
This has improved my confidence. I still need to rest for large parts of the day but lucky I can do this when I need to. I have managed to do a little work as well. Solid sleep remains elusive and this is really frustrating. In time I hope that this will improve.
Overall a much better week physically and hope this trend will continue.
